• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Motions and Emotions - Food Diary
  • Recipe Index
  • Bengali Recipes
  • About
  • Contact
menu icon
go to homepage
search icon
Homepage link
  • Recipe Index
  • Bengali Recipes
  • About
  • Contact
×
Home » Vegetarian Recipes » Paneer Recipes

Malai Paneer Curry

Published: Nov 17, 2022 · Modified: Aug 21, 2026 by Motions and Emotions

Jump to Recipe Print Recipe

Malai Paneer Curry, also known as Paneer Malai Curry, is a delicious and creamy paneer dish in which paneer cubes are cooked in fresh cream and gravy made of onion and other spices. In this dish, paneer cubes are cooked with onion, ginger, and garlic before being dipped in a silky, fresh-cream sauce.

bowl of malai paneer and black pepper corn and coriander leaves

Raise your hands if you like paneer; this dish is simple enough for you to try on the weekends. Though we are hard core non-vegetarian, but we like paneer and vegetables too. So I can enjoy a vegetarian lunch just as much as one that has meat or fish.

I immediately bookmark any new paneer recipes I come across, and if I get the time, I would absolutely make that particular paneer dish in my kitchen. After seeing this recipe of malai paneer curry on Chef Harpal Singh Sokhi's television show, I added it to my to-do list right away.

I noted the preparation time for this paneer dish wasn't too long. Moreover, the recipe uses items that are readily available. You just need a small tetra pack of fresh cream apart from the regular ingredients.

Ingredients Required for Malai Paneer Curry

Paneer: The key ingredient of this dish. However, you can either use store bought paneer blocks or make your own paneer at home.

Fresh Cream: Another key ingredient of this recipe is fresh cream which is called malai in Hindi. I use store bought tetra pack for this recipe. You can use homemade malai in this recipe. In case, if you want to reduce the quantity of the cream in the gravy, then use half quantity of fresh cream and replace remaining half with full fat milk.

Onion: The base of the gravy is made of onions. To add the onions in the gravy, I thinly slice rather than chop them.

close view of paneer malai curry in a black bowl

Ginger & Garlic: Julienne the 1 inch ginger before adding it into the base gravy. I prefer mild garlic flavor in this gravy. Therefore added only few garlic pods.

Spice Powders: This recipe needs two simple spice powders such as turmeric and dried mango powder which is also known as aamchur.

Whole Spices: I have used bay leaf, black peppercorn, and cumin seeds in this recipe. Freshly crushed black peppercorns give nice aroma and taste to the gravy.

Oil: Use any vegetable oil that has a neutral flavor and taste.

How to make Restaurant Style Malai Paneer at home

Heat 2 tablespoons of oil in a pan and add sliced onions into it, sauté. Then, add the ginger and garlic and continue to sauté.

Step-by-Step Malai Paneer Curry

Add green chilli for a mildly spicy flavor. After that, add the turmeric powder and mix thoroughly. After a few minutes, turn off the gas and allow to cool the mixture.

Transfer the ingredients to a blender after it has cooled, add a half cup of water, and process until a paste forms.

Step-by-Step Malai Paneer Curry

Now heat the remaining oil in a pan and add the cumin seeds, a few peppercorns, and a bay leaf in the oil. Sauté for a few minutes. Then, add the ground paste and stir while maintaining a low heat at this stage.

Step-by-Step Malai Paneer Curry

Next add dried mango powder and salt. Combine well. Add approximately 1/2 cup more water at this point, followed by the cream, and whisk well.

Step-by-Step Malai Paneer Curry

Now add the paneer cubes and cook for an additional two to three minutes. Finally, turn off the gas and add some crushed black peppercorns as a garnish.

How to Serve Malai Paneer Curry

Malai paneer is served as a side dish with an Indian meal. I prefer to pair it with paratha, naan, or roti. You can serve this in addition to plain rice, jeera rice, or matar paneer pulao.

More Paneer Recipes

Restaurant Style Paneer Butter Masala

Restaurant Style Paneer Tikka

Badami Paneer

Paneer Jalfrezi

bowl of malai paneer and black pepper corn and coriander leaves
Print
No ratings yet

Restaurant Style Malai Paneer

Restaurant Style Malai Paneer is a delicious and creamy paneer dish in which paneer cubes are cooked in fresh cream and gravy made of onions.
Prep Time10 minutes mins
Active Time30 minutes mins
Course: Side Dish
Cuisine: Indian
Keyword: Paneer Recipes, Vegetarian Side Dish
Yield: 4 serving

Materials

  • 200 gms Paneer Cut into 1 inch squares
  • 3 no Onion medium
  • 10-12 no Garlic Pods
  • 1 inch Ginger cut in to julienne
  • ½ teaspoon Turmeric Powder
  • 1-2 no Green Chilli
  • 1 no Bay Leaf
  • ½ teaspoon Black Peppercorn
  • ½ teaspoon Cumin Seeds
  • ½ teaspoon Dried Mango Powder
  • ½-1 cup Fresh Cream use as required
  • Salt to taste
  • 3-4 tablespoon Vegetable Oil

Instructions

  • Heat oil (2 tablespoon) in a pan and add sliced onions and sauté.
  • Then, add the garlic and ginger and sauté.
  • Next add green chilli for slight spicy flavor.
  • Add the turmeric powder after that and combine thoroughly.
  • After couple of minutes turn the gas off and let the mixture cool.
  • After cooling transfer the mixture in a blender, add ½ cup of water and blend into a smooth paste.
  • Heat the remaining oil in a different pan and add cumin seeds, a few peppercorns, and a bay leaf. Sauté for a few minutes.
  • Then, add the ground paste and continue cooking on a low temperature.
  • Next add dried mango powder and salt. Combine well.
  • Add approximately 1/2 cup more water at this point, followed by the cream, and whisk well.
  • Now add the paneer cubes and cook for an additional two to three minutes.
  • Finally, turn off the gas and add some crushed black peppercorns as a garnish.

PIN to read it later!

Also find us on:
Facebook | | Pinterest | Twitter |  Instagram
If you are trying any of our recipes, we would love to see the pictures of your dishes. Tag us in any of our Social Media Handles or use #motionsandemotions. You can also send us your feedback and pictures at: jhumu.here@gmail.com or motionsemotions.here@gmail.com.

More Paneer Recipes

  • paneer bhapa in a steel tiffin box on a wooden board along with spices
    Bengali Paneer Bhapa | Steamed Paneer
  • paneer jalfrezi in a white plate
    Easy Paneer Jalfrezi Recipe with Vegetables
  • paneer pieces on wooden board along with knife and lemon in the background
    Easy Paneer Making Process at Home [Step-by-Step Guide]
  • Paneer butter masala served in a pan
    Restaurant Style Paneer Butter Masala

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Face behind the Blog

Hi, I am Amrita — a home cook, food blogger since 2012, and medical writer by profession. I have been sharing tested Indian, Bengali and global recipes here on Motions and Emotions for over a decade.

Food Blogger Amrita

Every recipe is made in my own kitchen, with practical tips and honest notes to help you cook with confidence. Read more →

 

Follow Us

Back-to-School Meal Planner

Thank you!

You have successfully joined our subscriber list.

Popular

fluffy maida puri in a bamboo basket

Fluffy Maida Puri Recipe | Authentic Bengali Luchi

methi dal tadka served

Dal Tadka with Fresh Methi Leaves (Dhaba Style)

kumror chokka served

Bengali Style Kumror Chokka with Black Chickpeas

Tandoori Prawn served in a tray

Restaurant Style Tandoori Prawn | Easy Prawn Starter Recipe

chicken kofta curry, chicken kosha, chicken vindaloo and chicken keema masala

Best Indian Chicken Curry Recipes for Every Occasion

bread pizza, spaghetti, tikki and wrap

Easy Back to School Lunchbox Ideas with Kid-Friendly Recipes

Mango cucumber salad served in a plate along with seasoning in the background

Quick Mango Cucumber Salad in 10 Minutes | Summer Salad

Mango chia pudding served in a glass along with mango

Easy Mango Chia Pudding with Yogurt for Breakfast

paratha, rice, paneer curry and sweets

Indian Veg Lunch Menu List for Everyday

dry palak aloo curry served with roti and salad

Dry Palak Aloo Curry Recipe | Indian Spinach Potato Curry

Footer

↑ back to top

Links

  • Privacy Policy
  • About
  • Contact
  • Work With Me

Featured in

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

Copyright © 2026 Motions and Emotions.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required