Go Back
chicken wraps stacked and cut in the middle
5 from 5 votes

Easy Chicken Wrap

Easy Chicken Wrap is a quick meal option that entire family will enjoy. It's packed with grilled chicken, fresh lettuce, and vegetables.
Prep Time10 minutes
Active Time20 minutes
Marination Time15 minutes
Course: Brunch
Cuisine: Fusion
Keyword: Lunchbox Ideas
Yield: 6 nos
Author: Amrita


  • 6 nos Tortilla
  • 400 gms Chicken Breast
  • 100 gms Lettuce Leaves chopped
  • ¼ cup Yellow Bell Pepper chopped
  • ¼ cup Red Bell Pepper chopped
  • 1 no Onion (medium) sliced
  • Salt to taste
  • 3-4 tablespoon Olive Oil
  • ½ teaspoon Red Chilli Powder (optional)
  • ½ teaspoon Freshly Ground Black Pepper
  • ½ teaspoon Oregano
  • 1 teaspoon Lemon Juice
  • ¼ cup Tomato Ketchup
  • ½ cup Mayonnaise
  • ½ cup Grated Cheese


  • Clean, wash and pat dry the chicken breasts.
  • Marinate the chicken breasts with salt, oregano, red chilli powder, freshly ground black pepper powder, lemon juice and 1 teaspoon of olive oil.
  • Heat a grill pan and brush with olive oil. Grill both sides of the chicken breasts. Brush with oil whenever required.
  • Once the chicken breasts are grilled, allow them to cool. Later shred these grilled chicken breasts.
  • Now to assemble the wrap, take a tortilla and spread 1 teaspoon of tomato ketchup.
  • Next add chopped lettuce, yellow and red bell peppers, sliced onions and sprinkle little salt on the vegetables.
  • At this stage also add shredded grilled chicken and finally add 1 teaspoon of mayonnaise and grated cheese.
  • Now fold in the ends about two inches, and then roll up the wraps.
  • Similarly assemble the other wraps. Once done, heat a grill pan brush with oil and grill the wraps for few minutes. Slice the wraps in halves and serve.