Dal (Lentils) & Legumes
Dal (Lentils) & Legumes are versatile ingredients that are not only delicious but also incredibly nutritious. These plant-based foods are packed with essential nutrients, making them an excellent choice for maintaining a healthy and balanced diet.
Lentils and legumes belong to the legume family, which includes beans, peas, peanuts, and chickpeas. They are a great source of plant-based protein and are especially beneficial for vegetarians and vegans.