If you are looking for a simple breakfast recipe, then go for this creamy and crunchy layered banana yogurt parfait recipe. This breakfast-in-a-glass recipe combines layers of yogurt, bananas, muesli, and nuts to create a satisfying and filling meal.
Mornings are really hectic. Breakfast frequently gets neglected in the rush to get ready for work, get the kids out the door, and tackle the tasks of the day. However, missing breakfast can make you feel lethargic and distracted.
'Breakfast in a glass' or 'breakfast on the go' is a quick and delicious way to start the day. Layers of yogurt, fruit, granola, and other wholesome ingredients are combined in these portable parfaits to provide a filling and complete meal all at once.
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About Parfait
The term "parfait" originates from the French word meaning "perfect." The term refers to a layered frozen desserts from the late 18th century.
Inspired by the traditional parfait recipe, innovative American parfait recipes were created by layering whipped cream or ice cream, fresh or canned fruits, and nuts in a glass.
Later, in American dessert parfaits, cream substituted with yogurt, and muesli or granola in layers with fruits became a popular choice for a nutritious breakfast in a glass.
Ingredients
Banana: I have used small variety banana here. However, you can use any variety of banana for this breakfast recipe. You can also use frozen banana for the same.
Yogurt: This is a key ingredient of this recipe. Chilled yogurt is apt for the recipe. You can also Greek yogurt for banana parfait. Interestingly, addition of flavored yogurt can enhance the taste of this parfait recipe.
Muesli: It provides the crunch to the dish. You can use any flavor of muesli in this recipe. You can also substitute muesli with granola.
Others: Dry fruits and nuts, Honey or Maple syrup, etc.
Instructions
Follow the step-by-step instructions to prepare this easy banana yogurt parfait for breakfast.
Here I am sharing the recipe for single serving, and you can simply double or triple the recipe as per your requirement.
Peel and slice the bananas and keep aside.
Now take a glass or a mason jar to prepare this parfait recipe.
Put 1/2 cup of muesli in the bottom layer. Now layer half of the yogurt and few banana slices on top of the yogurt.
Repat layering with the remaining muesli, yogurt and sliced banana. Drizzle honey on top layer and this is completely optional.
Finally top it with dry fruits and nuts and few more banana slices. Now your healthy banana yogurt parfait is ready. If you are making it in a mason jar, cover it with a lid, and it is ready to take on the go.
Note: Normally, the layering of the parfait recipe starts with addition of yogurt in the bottom layer. However, I prefer the crunchy bottom layer of the parfait, hence I start layering with muesli.
Add-on Options for Parfait
Here I am sharing some options of add-ons for the banana yogurt parfait
- Banana chips
- Honey coated nuts (walnuts, almonds, etc.)
- Coconut chips & coconut flakes
- Graham crackers
- Wafers
- Fresh fruits
- Fruit compotes or jams
Serving Suggestions
Yogurt parfaits are perfect for a filling breakfast however, you can serve mini yogurt parfaits for brunch too. You can also opt this healthy yogurt parfait for snack or dessert.
Substitutions
If you follow vegan diet, then replace yogurt with plant-based yogurt to make this vegan yogurt parfait.
Though honey is an optional ingredient, but you can substitute honey with maple syrup or date syrup to make it perfect for vegan diet.
Variations
You can make different flavors of banana yogurt parfait, such as peanut butter banana yogurt parfait and strawberry banana yogurt parfait.
Top tips
- Always use good quality fresh fruits for your parfait.
- Avoid using overripe banana for the recipe as it might make the muesli soggy.
- To prepare parfait, use a wide mouth glass or jar so you can get the last bite from the bottom.
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Banana Yogurt Parfait
Materials
- 1 cup Yogurt
- 1 cup Muesli
- 2 nos Banana, small sliced
- ¼ cup Dry Fruits & Nuts Raisins, Blue berries, Cashews
- 1 tablespoon Honey optional
Instructions
- Take a glass or a mason jar to make this parfait recipe.
- Place ½ cup muesli in the bottom layer.
- Now layer half of the yogurt and few banana slices on top of the yogurt.
- Layer the leftover muesli, yogurt, and sliced bananas.
- Drizzle honey on the top layer; this is entirely optional.
- Finally, top with dried fruits, almonds, and a few more banana slices.
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